What is Red Light Therapy?
I can hear you all ask, what exactly is it and what will it do for me? Let us give you some more info below.
Our Red Light Tower is the No.1 way to upgrade your wellness routine.
This device has been seven years in the making and is the latest bio-hacking device that has been ergonomically designed to maintain optimal performance under extreme heat, so it’s the perfect add on to your next Infrared Saunas session with Studio 72!
Red light is a bit different to our Infrared Saunas, as they heat us up from the inside while red light therapy provides you with light that penetrates deep into your body.
Our Red Light Tower can produce specific ranges of light wavelengths which cause the effect of “photobiomodulation” in the body. More simply put, the light the tower produces is able to energizes your body at a cellular level. The effects of this supplied energy are abundant!
And how does your body absorb this light? Well thanks to photoreceptors in the human body, your skin naturally absorbs and metabolizes the incoming light. Much like how it absorbs the sunlight. It’s these photoreceptors located in the skin, that convert light into energy (or ATP – Adenosine Triphosphate) within your cells, yep your cells literally do a happy dance with all that energy!
What can RLT help with?
The list is long and varied but here are a few benefits you may experience with consistent use of RLT
Pain reduction
Tissue/Skin rejuvenation
Wound healing
Muscle recovery
Reduced inflammation
Thyroid health
Hormone health
Better sleep
Aids mental health
The bottom line, red light & near infrared light (which the tower device omits) can affect your body’s ability to produce energy in the cell and help them function optimally. When your cells are functioning with the right amount of energy they require, then every system of your body will benefit.
Please click here for further information, links to studies and references for the information above. As we always like to recommend, please feel free to do your own research too about RLT and how it can help you.
If you’re ready to jump in and give our RLT a try, you can add it to your next saunas session for just $10 if you’re a member, $20 if you’re a casual user. Or, maybe you’d like try one of our curated add-on packages which include the Red Light Therapy service, these packages start at $17 and include lots of other wellness items to enhance your saunas session Click here to book and check out the add-on packages.
